Helping people live better lives.

Transform Your Mind, Transform Your Life

We specialize in Anger Management Grief Counselling PTSD Substance Abuse Childhood Trauma Anxiety Depression OCD Autism ADHD

We are a CIC Counseling and Well-being services in the heart of EastMoor Estate in Wakefield.

Our aim is to provide therapy to those who need it.

Our Services

We offer comprehensive mental health services, thoughtfully tailored to meet your unique needs and challenges. Our goal is to support your journey toward well-being and recovery, providing compassionate care and effective strategies to help you overcome obstacles and achieve lasting emotional health.

Grief Counselling Help​

Our substance abuse therapy helps individuals break free from addiction, offering guidance and support for long-term recovery and healthier living.

Post Traumatic Stress Disorder​

We offer tailored support to help individuals overcome alcohol addiction and achieve a healthier, sober life through effective methods.

Anger Management Support​

Our anxiety therapy helps individuals manage and reduce anxiety, fostering calm and balance through personalized techniques and support.

Substance Abuse

Our substance abuse therapy helps individuals break free from addiction, offering guidance and support for long-term recovery and healthier living.

Alcohol Abuse

We offer tailored support to help individuals overcome alcohol addiction and achieve a healthier, sober life through effective methods.

Anxiety

Our anxiety therapy helps individuals manage and reduce anxiety, fostering calm and balance through personalized techniques and support.

Depression

We offer supportive therapy to help individuals manage depression, restore hope, and improve emotional well-being.

Childhood Trauma

We provide a safe space to heal from childhood trauma, supporting emotional healing and personal growth.

Obsessive Compulsive Disorder

We help individuals manage obsessive thoughts and behaviors, providing strategies for regaining control and improving life quality.

Providing Wellbeing Workshop

We provide tools and techniques to improve mental, emotional, and physical health for a balanced, fulfilling life.

Autism

We offer tailored strategies to help individuals with autism navigate challenges and enhance communication.

ADHD

Our ADHD support provides tools to improve focus, manage impulsivity, and build effective coping strategies.

Meet The Team

We are a team of experienced mental health professionals, each bringing specialized expertise to support your unique needs. With a compassionate and personalized approach, we are dedicated to helping you navigate challenges and foster emotional healing, guiding you toward a healthier and more fulfilling life.

Specializing in PTSD, Anger Management, Trauma, and Substance Abuse​​

Specializing in Grief and Loss, Childhood Trauma, Anxiety and Depression​

Specializing in Grief and Bereavement, Autism/ADHD. Anxiety, Trauma, PTSD, and Depression​

We are here to help you through difficult times

Let us know how we can help you!

Frequently Asked Questions

What services do you offer at Turning Minds Around?​

We offer face-to-face counselling, telephone counselling, and Computerised Cognitive Behavioural Therapy (cCBT). Our areas of focus include grief counselling, anger management, PTSD, substance abuse, alcohol abuse, anxiety, depression, childhood trauma, OCD, autism, and ADHD

We are open Monday to Friday from 9 am to 7 pm, and on Saturdays from 11 am to 3 pm.​

Our centre is located at 5-7 Barden Road, Wakefield, Eastmoor, in the heart of the Eastmoor Estate.​

Face-to-face counselling: £40.00 per session
Telephone counselling: £30.00 per session
Computerised CBT (cCBT): £25.00 per session For clients in receipt of means-tested benefits, all therapies are discounted.

Breaking the Cycle is our exclusive 12-week addiction management programme, combining person-centred therapy, motivational therapy, and cognitive behavioural therapy. It focuses on rebuilding self-esteem, motivation, and positive thinking to overcome addiction.

cCBT is a tailored, clinician-supported cognitive behaviour therapy programme delivered through a terminal at our centre. It teaches you how thoughts, feelings, and behaviours are interconnected. After completing the programme, you can continue using it via an Android mobile app for ongoing support.​

Yes, we provide specialised counselling for individuals with autism or ADHD, focusing on their unique needs and challenges.​

Yes, we provide discounted therapy sessions for clients in receipt of means-tested benefits to ensure mental health support is accessible to everyone.​

While we primarily focus on individual therapy, we also address issues like childhood trauma and offer support to families dealing with mental health challenges.​

You can book a session by contacting us directly through phone or email. Our friendly team will help you choose the service that best meets your needs and arrange a suitable time.​

Frequently Asked Questions

What services do you offer at Turning Minds Around?

We offer face-to-face counselling, telephone counselling, and Computerised Cognitive Behavioural Therapy (cCBT). Our areas of focus include grief counselling, anger management, PTSD, substance abuse, alcohol abuse, anxiety, depression, childhood trauma, OCD, autism, and ADHD

What are your opening hours?

We are open Monday to Friday from 9 am to 7 pm, and on Saturdays from 11 am to 3 pm.

Where are you located?

Our centre is located at 5-7 Barden Road, Wakefield, Eastmoor, in the heart of the Eastmoor Estate.

How much do your sessions cost?

Face-to-face counselling: £40.00 per session
Telephone counselling: £30.00 per session
Computerised CBT (cCBT): £25.00 per session
For clients in receipt of means-tested benefits, all therapies are discounted.

What is the Breaking the Cycle programme?

Breaking the Cycle is our exclusive 12-week addiction management programme, combining person-centred therapy, motivational therapy, and cognitive behavioural therapy. It focuses on rebuilding self-esteem, motivation, and positive thinking to overcome addiction.

What is Computerised CBT (cCBT)?

cCBT is a tailored, clinician-supported cognitive behaviour therapy programme delivered through a terminal at our centre. It teaches you how thoughts, feelings, and behaviours are interconnected. After completing the programme, you can continue using it via an Android mobile app for ongoing support.

Do you offer support for people with autism or ADHD?

Yes, we provide specialised counselling for individuals with autism or ADHD, focusing on their unique needs and challenges.

Can I access counselling services if I’m on a low income or receiving benefits?

Yes, we provide discounted therapy sessions for clients in receipt of means-tested benefits to ensure mental health support is accessible to everyone.

Do you provide therapy for children or families?

While we primarily focus on individual therapy, we also address issues like childhood trauma and offer support to families dealing with mental health challenges.

How do I book a session?

You can book a session by contacting us directly through phone or email. Our friendly team will help you choose the service that best meets your needs and arrange a suitable time.

Appointments Available

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