Helping people live better lives.
Transform Your Mind, Transform Your Life
Turning Minds Around is a CIC Counseling and Well-being services in the heart of EastMoor Estate in Wakefield.
Our aim is to provide therapy to those who need it.
Our Services
We offer comprehensive mental health services, thoughtfully tailored to meet your unique needs and challenges. Our goal is to support your journey toward well-being and recovery, providing compassionate care and effective strategies to help you overcome obstacles and achieve lasting emotional health.
Grief Counseling Help
Grief is a deeply personal experience that can affect emotional, physical, and mental wellbeing. At Turning Minds Around, we provide compassionate grief counseling to support individuals and families as they navigate loss and significant life changes.
Post Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) can develop following traumatic or overwhelming experiences. Our PTSD counseling is trauma-informed and designed to help individuals regain a sense of safety, control, and emotional balance.
Anger Management Support
Anger is a natural emotion, but when it becomes overwhelming, it can impact relationships, work, and family life. Our anger management support helps individuals understand emotional triggers and develop healthier coping strategies.
Substance Abuse
Our substance abuse counseling provides confidential, non-judgmental support for individuals facing challenges with drugs or addictive behaviors. We focus on recovery, relapse prevention, and restoring stability across all areas of life.
Alcohol Abuse
Alcohol misuse can affect mental health, relationships, and physical wellbeing. Our alcohol abuse counseling helps individuals identify patterns, understand triggers, and develop sustainable strategies for change.
Anxiety
Anxiety can present as excessive worry, panic attacks, social anxiety, or ongoing stress. Our anxiety therapy provides practical tools to reduce symptoms and improve emotional resilience.
Depression
Depression can affect motivation, mood, relationships, and overall quality of life. Our depression support services provide compassionate care focused on recovery, resilience, and hope.
Childhood Trauma
Unresolved childhood trauma can impact emotional health, relationships, and self-esteem into adulthood. Our trauma-informed counseling supports healing and long-term emotional growth.
Obsessive Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) can involve intrusive thoughts and repetitive behaviors that interfere with daily life. Our OCD support focuses on reducing distress and improving daily functioning using evidence-based approaches.
Providing Wellbeing Workshop
Our wellbeing workshops provide mental health education for workplaces, schools, community groups, and organisations. Sessions focus on stress management, emotional resilience, and self-care strategies.
Autism
We provide respectful, strengths-based autism support for individuals and families. Services focus on emotional wellbeing, communication, social understanding, and confidence-building.
ADHD
Our ADHD support services help individuals manage attention, organisation, emotional regulation, and daily life challenges. We offer practical tools to improve focus, confidence, and productivity.
Meet The Team
We are a team of experienced mental health professionals, each bringing specialized expertise to support your unique needs. With a compassionate and personalized approach, we are dedicated to helping you navigate challenges and foster emotional healing, guiding you toward a healthier and more fulfilling life.
Specializing in PTSD, Anger Management, Trauma, and Substance Abuse
Specializing in Grief and Loss, Childhood Trauma, Anxiety and Depression
Specializing in Grief and Bereavement, Autism/ADHD. Anxiety, Trauma, PTSD, and Depression
Psychotherapist, Addiction Specialist, Clinical Nurse Specialist in Neurology
Person-Centred Counsellor & Educator
We are here to help you through difficult times
Let us know how we can help you!
Frequently Asked Questions
What services do you offer at Turning Minds Around?
We offer face-to-face counselling, telephone counselling, and Computerised Cognitive Behavioural Therapy (cCBT). Our areas of focus include grief counselling, anger management, PTSD, substance abuse, alcohol abuse, anxiety, depression, childhood trauma, OCD, autism, and ADHD
What are your opening hours?
We are open Monday to Friday from 9 am to 7 pm, and on Saturdays from 11 am to 3 pm.
Where are you located?
Our centre is located at 5-7 Barden Road, Wakefield, Eastmoor, in the heart of the Eastmoor Estate.
How much do your sessions cost?
Face-to-face counselling: £40.00 per session
Telephone counselling: £30.00 per session
Computerised CBT (cCBT): £25.00 per session
For clients in receipt of means-tested benefits, all therapies are discounted.
What is the Breaking the Cycle programme?
Breaking the Cycle is our exclusive 12-week addiction management programme, combining person-centred therapy, motivational therapy, and cognitive behavioural therapy. It focuses on rebuilding self-esteem, motivation, and positive thinking to overcome addiction.
What is Computerised CBT (cCBT)?
cCBT is a tailored, clinician-supported cognitive behaviour therapy programme delivered through a terminal at our centre. It teaches you how thoughts, feelings, and behaviours are interconnected. After completing the programme, you can continue using it via an Android mobile app for ongoing support.
Do you offer support for people with autism or ADHD?
Yes, we provide specialised counselling for individuals with autism or ADHD, focusing on their unique needs and challenges.
Can I access counselling services if I’m on a low income or receiving benefits?
Yes, we provide discounted therapy sessions for clients in receipt of means-tested benefits to ensure mental health support is accessible to everyone.
Do you provide therapy for children or families?
While we primarily focus on individual therapy, we also address issues like childhood trauma and offer support to families dealing with mental health challenges.
How do I book a session?
You can book a session by contacting us directly through phone or email. Our friendly team will help you choose the service that best meets your needs and arrange a suitable time.
Frequently Asked Questions
What services do you offer at Turning Minds Around?
We offer face-to-face counselling, telephone counselling, online counselling and Computerised Cognitive Behavioural Therapy (cCBT). Our areas of focus include grief counselling, anger management, PTSD, substance abuse, alcohol abuse, anxiety, depression, childhood trauma, OCD, autism, and ADHD
What are your opening hours?
We are open Monday to Friday from 9 am to 7 pm, and on Saturdays from 11 am to 3 pm.
Where are you located?
Our centre is located at 5-7 Barden Road, Wakefield, Eastmoor, in the heart of the Eastmoor Estate.
How much do your sessions cost?
Face-to-face counselling: £45.00 per session
Telephone counselling: £35.00 per session
Computerised CBT (cCBT): £25.00 per session
For clients in receipt of means-tested benefits, all therapies are discounted.
What is the Breaking the Cycle programme?
Breaking the Cycle is our exclusive 12-week addiction management programme, combining person-centred therapy, motivational therapy, and cognitive behavioural therapy. It focuses on rebuilding self-esteem, motivation, and positive thinking to overcome addiction.
What is Computerised CBT (cCBT)?
cCBT is a tailored, clinician-supported cognitive behaviour therapy programme delivered through a terminal at our centre. It teaches you how thoughts, feelings, and behaviours are interconnected. After completing the programme, you can continue using it via an Android mobile app for ongoing support.
Do you offer support for people with autism or ADHD?
Yes, we provide specialised counselling for individuals with autism or ADHD, focusing on their unique needs and challenges.
Can I access counselling services if I’m on a low income or receiving benefits?
Yes, we provide discounted therapy sessions for clients in receipt of means-tested benefits to ensure mental health support is accessible to everyone.
Do you provide therapy for children or families?
While we primarily focus on individual therapy, we also address issues like childhood trauma and offer support to families dealing with mental health challenges.
How do I book a session?
You can book a session by contacting us directly through phone or email. Our friendly team will help you choose the service that best meets your needs and arrange a suitable time.
Appointments Available
Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Hours
- 9:00 am to 7:00 pm
- 9:00 am to 7:00 pm
- 9:00 am to 7:00 pm
- 9:00 am to 7:00 pm
- 9:00 am to 7:00 pm
- 11:00 am to 3:00 pm
- Close
Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Hours
- 9am to 7pm
- 9am to 7pm
- 9am to 7pm
- 9am to 7pm
- 9am to 7pm
- 11am to 3pm
- Close